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| Crawfish Etouffe Ingredients: 1 teaspoon salt 1 teaspoon pepper 1 tablespoon garlic salt 1 tablespoon thyme 1 tablespoon oregano 1 cup onions 1 cup bell peppers 1 stalk of celery 1 stalk of green Onions 1/4 cup fresh garlic 2 tablespoons fresh parsley 1 cup fresh tomatoes 2 lbs pealed crawfish tails |
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The Roux Ingredients: 1 cup flour |
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Start with 1 cup flour and 4 tablespoons oil/or butter and cook over low to medium heat until you have a light brown paste. Then add 1 cup seafood stock and 4 tablespoons of tomato paste. Add a few bay leaves. Let simmer for 10 to 15 minutes. |